Rhoda and Wyntra, cousins were brought together by God after more than 20 years apart to fulfill His purpose of starting Conscious Blessings LLC. With His guidance and their dedication, they now offer life-changing support through their Soulful Pathways podcast and Transformational Journeys Spiritual and Mindset Life Coaching Services. Both hold between them extensive degrees and certifications in Communication, Education, Psychology, and Life Coaching, Focused on spirituality, mindfulness, self-care, and emotional intelligence, they draw from their personal life and professional expertise, and are passionate about guiding others toward healing and transformation.
Please be patient, our site is still a work in progress. but please enjoy and utilize the available links.
Transformational Journeys Life Coaching
Spiritual & General Life
Our coaching sessions focus on Spiritual & General Life CoachingPackage includes:
Personalized Coaching Sessions: One-on-One powerful sessions.
Mindset Shifting Techniques: Tools to engage you in transforming your negative thinking habits.
Spiritual Growth Support: Guidance in deepening your relationship with God.
Goal Setting & Accountability: Clear, actionable goals with regular chick-ins to keep you on track.
Overcoming Limiting Beliefs Techniques: To engage you in changing the negative beliefs you are holding on to.
Confidence & Self-Worth Building: Exercises to change your perspective of who you are to the person you were always meant to be.
Actions Plans for Life Integration: Personalized steps that are customized to help you apply both mindset and spiritual breakthroughs to your life going forward.
Access to Resources: You will have access to tools, worksheets, upcoming events, e-books and more to help keep you focused on your goals.
Soulful Pathways
Podcast
A podcast dedicated to guiding women on their journey of personal and spiritual transformation. Each episode offers heartfelt conversations, practical advice, and inspiring stories that empower women to heal, grow, and thrive. This podcast is a space for deep reflection, positive mindset shifts, and discovering the pathways that lead to a more fulfilling and purpose-driven life.
Social Media Links
Coaching Services & Resources
Bible Study, Devotional, Journal, Card Sets, and More
Check out our free and for purchase resources to choose from to help you throughout your new journey and stay on track with goals. These resources are great for reminding you why you begin your transformation.
HELPFUL INFORMATION
This month we want to bring attention to toxic people and bullying
visit here each week for helpful information concerning the topic of the month
Toxic individuals often exhibit manipulative, controlling, or self-centered behaviors that can negatively affect those around them. Their actions may be draining, stressful, and detrimental to your mental and emotional well-being causing you to take on negative thoughts and behaviors of your own. it is better to get away and stay away. Set boundaries.Some signs to watch for of a toxic person include:
Constant Criticism
Manipulative Behavior
Lack of Empathy
Drama and Conflict
Control Freak
Gaslighting
Boundary Violations
Consistent Negativity
Jealousy and Unreliable
Behaviors Stem From:
Underlying feeling of low self-esteem, Mental conditions (Narcissistic Personality Disorder, Childhood trauma, other deeply rooted personal issues, Unresolved emotional issues, and learned behaviors.
Underlying feelings of low self-esteem
Mental conditions such as: Narcissistic Personality Disorder.
Childhood trauma or other deeply rooted personal issues.
Unresolved emotional Issues
Learned behaviors
Toxic people can manipulate others to get what they want by; lying, bending the truth, exaggeration, and leaving out information that confirms the truth.
How to Get Assistance
If you or a loved one are victims of domestic violence contact:
The National Domestic Violence Hotline for confidential assistance at 1-800-799-7233
And if you are or know someone who is a victim of bullying whether an adult or child, take the steps to be the voice that helps to stop the actions and protect others from this senseless crime.Call 911: if there has been a crime or someone is at immediate risk.Call or text 988: to chat with someone now if someone is feeling hopeless, helpless, and thinking of suicide. Or visit: stopbullying.gov for helpful information for the schools districts and the communities you live in and around.